Learning the warning signs of child sexual abuse is often the first step to protecting a child that is in danger. It’s not always easy to spot sexual abuse because perpetrators often take steps to hide their actions. For instance, some warning signs might be noticed by a caretaker or parent, and are often red flags that the child needs medical attention. If you notice something that isn’t right or someone is making you uncomfortable—even if you can’t put your finger on why—it’s important to talk to the child.
As you exhale, consciously attempt to energize the breath.
In this way, you’re sharing all of yourself with your partner.
Talk to someone who can help you figure out if this is something that must be reported, such as a staff member from your local sexual assault service provider.
In the meantime, if you are the parent or have influence over the child’s schedule, avoid putting the child in a potentially unsafe situation. If you suspect sexual abuse you can talk to someone who is trained to help.
“Sexual energy is one of our most powerful energies for creating health,” says Christiane Northrup, M. “Through the intimate connection with another, our stress hormones lower and our serotonin shoots through the roof.” Hmmm, I’ve certainly heard of Tantra but besides the Bible-length Kama Sutra, wacky-sounding positions like “lotus” and “jumping spider” and tales of Sting engaging in 36-hour lovemaking sessions, I didn’t know much, let alone that the intimacy is great for our health.
“Even without an exhaustive education,” says Wendy Strgar, Care2 columnist and CEO of Good, Clean Love, “the principles behind tantric practice can go a long way in deepening the connection you share with your partner.” Tantric practices and techniques offer the opportunity to not only enhance your love life but to increase your health, too.Next, decorate with flowers, candles and cozy fabrics.Scent is really important to our sensuality, so try natural oils like jasmine, ylang-ylang, or rose.Call the National Sexual Assault Hotline at 800.656. First time users will be required to create an account and build their application profile.“It is surprisingly harder to do than you might expect.